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Daily WOD from 17.05.2023

For max reps

3 Runden

1 min. max. dumbbell push press
1 min. max. sit-up
2 min. max. double under
1 min. max. plank
1 min. max. dumbbell thruster
2 min. Pause

 

My advice is very simple: If you want something, work your ass off for it.
Camille Leblanc-Bazinet, 2014 CrossFit Games Champion
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