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Daily WOD from 06.04.2023

For max reps

5 Runden

30 sek. max. jumping lunge
15 sek. Pause
30 sek. max. Push-up
15 sek. Pause
30 sek. max. sit-up
15 sek. Pause
30 sek. Plate overhead hold
15 sek. Pause

 

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Steve Jobs
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