Daily WOD from 07.03.2023
Intervalle
5 x 3 min on / 3 min off
10 Pull-up
20 Box jump
30 Mountain climber
Max cal. row
Bruce Jenner
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Intervalle
5 x 3 min on / 3 min off
10 Pull-up
20 Box jump
30 Mountain climber
Max cal. row