Daily WOD from 16.01.2023
For time
50/40 Cal. Row
15 Overhead squat
40/32 Cal. Row
15 Overhead squat
30/24 cal. Row
15 Overhead squat
20/16 Cal. Row
15 Overhead squat
10/8 Cal. Row
15 Overhead squat
"If you think you haven't yet done enough, and you could do more, you might begin to understand that, the more capable you become, the higher the mountain rises ahead of you."
Mark Twight
Register now for your FREE trial training
