Daily WOD from 18.11.2022
AMRAP 15 min.
In team of 2
You - Go - I - Go
8 Box jump over
10 Kettlebell swing
12 Jumping lunge
Make it happen
Chris Hinshaw
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AMRAP 15 min.
In team of 2
You - Go - I - Go
8 Box jump over
10 Kettlebell swing
12 Jumping lunge
Make it happen