Daily WOD from 27.10.2022
AMRAP 20 min.
6 Handstand push-up
8 Kettlebell swing
10 Wallball
I have some guys who are stronger than me, so I try to keep up with them on the strength stuff, and I got some guys who are faster than me, so I try to keep up with them.
Rich Froning, four time CrossFit Games champion
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