Daily WOD from 05.10.2022

For time

800m run
50 Squat
30 Deadlift

600m run
35 Squat
20 Deadlift

400m run
15 Squat
10 Deadlift

Destiny is no matter of chance. It is a matter of choice. It is not a thing to be waited for, it is a thing to be achieved.
William Jennings Bryan
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