Daily WOD from 26.09.2022
Intervalle
Every minute on the minute
until 75 Burpee box jump over
Even:
8 Kettlebell snatch
Max burpee box jump over
Odd:
15 Double under
Max burpee box jump over
Hiding from your weaknesses is a recipe for incapacity and error.
Greg Glassmann, Founder of CrossFit
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