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Daily WOD from 20.09.2022

AMRAP 15 min.

CrossfFit Games Open 22.1

3 Wallwalk
12 Dumbbell snatch
15 Box jump over

 

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee
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