Daily WOD from 06.09.2022
For time
40 - 30 - 20 - 10
Toes to bar
Dumbbell snatch
50 Double under
Hiding from your weaknesses is a recipe for incapacity and error.
Greg Glassmann, Founder of CrossFit
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For time
40 - 30 - 20 - 10
Toes to bar
Dumbbell snatch
50 Double under
Hiding from your weaknesses is a recipe for incapacity and error.