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Daily WOD from 24.08.2022

For time

3 rounds

800m run
50 Squat
25 Toes to bar

 

I have some guys who are stronger than me, so I try to keep up with them on the strength stuff, and I got some guys who are faster than me, so I try to keep up with them.
Rich Froning, four time CrossFit Games champion
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