Daily WOD from 16.08.2022
For time
In team of 2
Buy-in 800m run
40 - 30 - 20 - 10
Burpee
80 - 60 - 40 - 20
Sit-up
Frontsquat
160 - 120 - 80 - 40
Double under
The best activities for your health are pumping and humping.
Arnold Schwarzenegger
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