Daily WOD from 10.08.2022
AMRAP 8 min.
2 - 4 - 6 - 8 - 10 usw.
Dumbbell thruster
Burpee over dumbbell
Greg Glassmann, Founder of CrossFit
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AMRAP 8 min.
2 - 4 - 6 - 8 - 10 usw.
Dumbbell thruster
Burpee over dumbbell