Daily WOD from 27.07.2022
AMRAP 20 min.
10 Pull-up
15 Wallball
20/15 Cal. Row
In training you listen to your body. In competition you tell your body to shut up.
Rich Froning
Register now for your FREE trial training
AMRAP 20 min.
10 Pull-up
15 Wallball
20/15 Cal. Row
In training you listen to your body. In competition you tell your body to shut up.