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Daily WOD from 25.07.2022

AMRAP 5 min.

100 Double under
30 Knees to elbow
50 Dumbbell snatch

Rest 5 min.

AMRAP 5 min.

30 Knees to elbow
50 Dumbbell snatch
100 Double under

Rest 5 min.

AMRAP 5 min.

50 Dumbbell snatch
100 Double under
30 Knees to elbow

 

"It always seems impossible until it's done"
Nelson Mandela
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