Daily WOD from 22.07.2022
15 rounds
Start a new round every 2 min.
200m run
AMRAP
100 Jumping pull-up
100 Sit-up
100 Kettlebell swing
100 Squat
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee
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