Daily WOD from 21.07.2022
For time
80 - 60 - 40 - 20
Double under
40 - 30 - 20 - 10
Dumbbell snatch
The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.
Arnold Schwarzenegger
Register now for your FREE trial training
