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Daily WOD from 24.06.2022

For time

750m/600m row
50 Sit-up
50 Dumbbell hang clean & jerk
50 Russian twist
750m/600m row

 

"If we are intentional about what we are repeatedly do, we can pracitse who we want to become, and through practice, we can become who we want to be."
Eric Greitens
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