Daily WOD from 02.06.2022
Intervalls
5 rounds
Start a new round every 5 min.
15 Box jump
12 Deadlift
9 Knee raise
500/400m row
"If you think you haven't yet done enough, and you could do more, you might begin to understand that, the more capable you become, the higher the mountain rises ahead of you."
Mark Twight
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