Daily WOD from 20.05.2022
AMRAP 18 min.
10 Sumo deadlift high-pull
5 Pull-up
10 Push press
5 Pull-up
I have some guys who are stronger than me, so I try to keep up with them on the strength stuff, and I got some guys who are faster than me, so I try to keep up with them.
Rich Froning, four time CrossFit Games champion
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