Daily WOD from 18.05.2022
For time
21 - 18 - 15 - 12 - 9 - 6 - 3
Wallball
200m medball run
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee
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