Daily WOD from 21.03.2022
For time
500m row
21 Frontsquat
21 Pull-up
500m row
15 Frontsquat
15 Pull-up
500m row
9 Frontsquat
9 Pull-up
500m row
Make each day your masterpiece.
John Wooden
Register now for your FREE trial training
For time
500m row
21 Frontsquat
21 Pull-up
500m row
15 Frontsquat
15 Pull-up
500m row
9 Frontsquat
9 Pull-up
500m row
Make each day your masterpiece.