Daily WOD from 23.02.2022
Intervalls
5 rounds
30 sek. max. Push-up
15 sek. Rest
30 sek. max. V-up
15 sek. Rest
30 sek. max Box jump
15 sek. Rest
"If we are intentional about what we are repeatedly do, we can pracitse who we want to become, and through practice, we can become who we want to be."
Eric Greitens
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