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Daily WOD from 11.02.2022

For time

40 - 30 - 20 - 10
Dumbbell snatch
20 - 15 - 10 - 5
T2B
15 - 15 - 15 - 15
Burpee box jump over

 

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee
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