Daily WOD from 27.01.2022
For time
10 rounds
4 Burpee box jump over
8 Dumbell hang clean & jerk
No, it doesn't ever get any easier. You wouldn't want it to either
Greg Glassmann, Founder of CrossFit
Register now for your FREE trial training
For time
10 rounds
4 Burpee box jump over
8 Dumbell hang clean & jerk
No, it doesn't ever get any easier. You wouldn't want it to either