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Daily WOD from 10.01.2022

AMRAP 22 min.

22 Box jump over
22 Dumbbell squat
22 Handstand push-up
22 Dumbbell hang clean & jerk

 

You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the person who'll decide where to go.
Theodor Seuss Geisel
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