Daily WOD from 20.12.2021
3 rounds for max reps
AMRAP 3 min.
10 DB thruster
10 Box jump over
1 min. Rest
To be the man, you have to beat the man
Ric Flair
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3 rounds for max reps
AMRAP 3 min.
10 DB thruster
10 Box jump over
1 min. Rest
To be the man, you have to beat the man