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Daily WOD from 01.12.2021

Tabata Style

For time
Work in intervalls:
20 sek on / 10 sek. off

50 Push-up
50 Deadlift
50 Box jump over
50 Push press

 

We all have our own life to pursue, our own kind of dream to be weaving, and we all have the power to make wishes come true, as long as we keep believing.
Louisa May Alcott
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