Daily WOD from 22.10.2021
For time
3 min Hand stand hold
100 Squat
30 Handstand -push
100 Sit-up
60 Push-up
1000m row
Make it happen
Chris Hinshaw
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For time
3 min Hand stand hold
100 Squat
30 Handstand -push
100 Sit-up
60 Push-up
1000m row
Make it happen