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Daily WOD from 08.10.2021

Intervalls

5 2-minute rounds

5 - 4 - 3 - 2 - 1
Burpee
Wallball
Max. Overhead squat

2 min. Rest

 

Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher
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