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Daily WOD from 29.09.2021

For time

40/30 Cal. Row
10 Burpee over DB
30 Dumbbell hang clean & jerk
10 Burpee over DB
20 Dumbbell hang squat clean
10 Burpee over DB

 

There's only one corner of the universe you can be certain of improving, and that's your own self.
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