Daily WOD from 07.09.2021
For time
7 rounds
3 Hang power clean
3 Push press
3 Box jump
into 600m run
5 rounds
3 Hang power clean
3 Push press
3 Box jump
Into 600m
3 rounds
3 Hang power clean
3 Push press
3 Box jump
Into 600m run
Make each day your masterpiece.
John Wooden
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