Daily WOD from 27.07.2021
For time
60 Jumping lunge
10m Burpee broad jump
60 Plate ground to overhead
20m Burpee broad jump
60 Plate russian twist
30m Burpee broad jump
"If we are intentional about what we are repeatedly do, we can pracitse who we want to become, and through practice, we can become who we want to be."
Eric Greitens
Register now for your FREE trial training
