Daily WOD from 09.07.2021
For time
15 Kettlebell swing
30 Handstand push-up
400m run
30 Kettlebell swing
30 Box jump over
400m run
45 Kettlebell swing
30 Goblet squat
400m run
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For time
15 Kettlebell swing
30 Handstand push-up
400m run
30 Kettlebell swing
30 Box jump over
400m run
45 Kettlebell swing
30 Goblet squat
400m run