Daily WOD from 23.04.2021

For time

Annie
50 - 40 - 30 - 20 - 10
Double under
Sit-up

Typically the worlds best athletes are minimalists when it comes to their training. They work hard and fast with few exercises. They master the fundamentals and work with them for years. This is the secret no one wants to hear.
Greg Glassmann, Founder of CrossFit
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