Daily WOD from 14.04.2021
Intervalls
3 x 5 min. on / 2 min. off
200m run
AMRAP
6 Burpee over bar
5 Deadlift
4 Hang power clean
3 Push jerk
My advice is very simple: If you want something, work your ass off for it.
Camille Leblanc-Bazinet, 2014 CrossFit Games Champion
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