Daily WOD from 21.05.2020
Intervalls
5 x 3 min on / 1 min. off
AMRAP
4 Dumbbell snatch
6 Dumbbell push press
8 Dumbbelll squat
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Intervalls
5 x 3 min on / 1 min. off
AMRAP
4 Dumbbell snatch
6 Dumbbell push press
8 Dumbbelll squat