Daily WOD from 09.05.2020
Stay-at-home corona edition #8
For time
Run 5k
Every 3 min. stop to complete
5 Burpee broad jump
20 Squat
"If we are intentional about what we are repeatedly do, we can pracitse who we want to become, and through practice, we can become who we want to be."
Eric Greitens
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