Daily WOD from 05.05.2020
For time
40 Dumbbell thruster
40 Dumbbell power clean
40 Dumbell squat
40 Dumbell push press
40 Dumbeel walking lunge
At start and every minute:
5 Burpee
Strength of a character isn't always about how much you can handle before you break. It's also about how much you can handle after you've been broken.
Robert Tew
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