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Daily WOD from 02.05.2020

Stay-at-home Corona edition #8

For time

100 Squat

1 min Squat bottom hold

100 Mountain climber

1 min. Plank

100 Push up

1 min Hollow hold

100 Tuck up

1 min handstand  pike hold

No, it doesn't ever get any easier. You wouldn't want it to either
Greg Glassmann, Founder of CrossFit
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