Daily WOD from 18.04.2020
SYLB Fundraiser
WOD 3
For time
50 Dumbbell deadlift 2x22,5/15
50 Sit-up
50 Box step-up
50 Single-arm Dumbbell thruster
Ken Doherty
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SYLB Fundraiser
WOD 3
For time
50 Dumbbell deadlift 2x22,5/15
50 Sit-up
50 Box step-up
50 Single-arm Dumbbell thruster