› Imprint & Privacy
Register now for your FREE trial training

Daily WOD from 08.04.2020

AMRAP 18 min.

60 Double under
30 Dumbbell reverse lunge 22,5/15
15 Sit-up
 

No equipment version

AMRAP 18 min.

60 Line hop
30 Odd-object reverse lunge
15 Sit-up

Hiding from your weaknesses is a recipe for incapacity and error.
Greg Glassmann, Founder of CrossFit
Register now for your FREE trial training