Daily WOD from 04.04.2020

SYLB Fundraiser
Workout 1

AMRAP 10 min.

10 Squat
9 Dumbbell snatch, right arm 22,5/15
10 Push-up
9 Dumbbell snatch, left arm

The needs of Olympic athletes and our grandparents differ by degree, not kind.
Greg Glassman, founder of CrossFit
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