Daily WOD from 19.07.2019
AMRAP 25 min.
In team of 2
3 - 6 - 9 - 12 - 15 - usw.
Cal. Row
Kettlebell swing american 24/16
Wallball 9/6
Greg Glassmann, Founder of CrossFit
Register now for your FREE trial training
AMRAP 25 min.
In team of 2
3 - 6 - 9 - 12 - 15 - usw.
Cal. Row
Kettlebell swing american 24/16
Wallball 9/6