Daily WOD from 17.06.2019
AMRAP 20 min.
In team of 2
10 2 - minute rounds
You - Go - I - Go
7 Burpee over rower
7 Dumbbell hang clean&jerk right arm 22,5/15
7 Dumbbell hang clean&jerk left
7 Burpee over rower
Max. cal. row
Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher
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