Daily WOD from 16.05.2019

AMRAP 24 min.

In team of 2

You - Go - I - Go

Max. medball clean in 2:00 min.
45 Double under
15 Burpee box jump over
Max. medball clean 9/6

The needs of Olympic athletes and our grandparents differ by degree, not kind.
Greg Glassman, founder of CrossFit
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