Daily WOD from 03.04.2019
For time
5 rounds
400m run
21 Push-up
15 Frontsquat 60/40
There is no reason to be alive if you can't do deadlift
Jon Pall Sigmarsson
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For time
5 rounds
400m run
21 Push-up
15 Frontsquat 60/40
There is no reason to be alive if you can't do deadlift