Daily WOD from 21.03.2019
For time
4 rounds
9 Double KB clean & jerk 2x20/2x16
12 Double KB frontrack lunge
15 Burpee box jump over
"If we are intentional about what we are repeatedly do, we can pracitse who we want to become, and through practice, we can become who we want to be."
Eric Greitens
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