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Daily WOD from 11.03.2019

AMRAP 25 min.

In team of 2
You - go - I - go

10 Box jump
10 Push press 30/20
10 Burpee over bar

 

“The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.”
Arnold Schwarzenegger
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