Daily WOD from 02.03.2019
Overhead squat
6 - 5 - 5 - 3 - 3 - 3 - 1 - 1 - 1 - 1
The needs of Olympic athletes and our grandparents differ by degree, not kind.Greg Glassman, founder of CrossFit
Register now for your FREE trial training
Overhead squat
6 - 5 - 5 - 3 - 3 - 3 - 1 - 1 - 1 - 1
The needs of Olympic athletes and our grandparents differ by degree, not kind.